These Apricot Coconut Bliss Balls are a power house of fibre and protein. Incorporating a prebiotic will assist gut health. They are also Vegan friendly.
Make these to satisfy not only those hunger pangs but also those desires for a sweet hit.
I love these mid afternoon when I am work, they give me a big energy hit and revive me so I can keep going when my energy levels are fading.
|Dried Apricots (without the sulpher if you can)||240g|
|Flaxseed ground||2 tbsp|
|Coconut Oil||2 tbsp|
|Maple syrup, genuine||2 tbsp|
- Place all ingredients into a food processor and blend until mix starts to form a loose ball or you can roll into a ball.
- Take teaspoons of mix and roll between your slightly dampened hands.
- Place in refrigerator to firm up.
NOTE: Inulin is a prebiotic fibre primarily consisting of ground chicory. I have searched in almost every health food store in Australia to find this product. Persistance beats resistance and I now purchase from an online business in Queensland, Australia. Click here to purchase