Chocolate Bliss Balls – Prebiotic Bliss Balls

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These Chocolate Bliss Balls are a power house of fibre and protein. Incorporating a prebiotic will assist gut health. They are also Vegan friendly.

You will find these bliss balls will satisfy not only those hunger pangs but also those desire for a sweet hit.

I love these mid afternoon when I am work, they give me a big energy hit and revive me for the rest of the day.

The perfect healthy snack.

[ingredients]

Method:

  • If using dried dates soften in hot water for 5 minutes before using, ensure they are well drained. Approximately 220g of dried dates will give you the 240g you will need.
  • Place all ingredients into a food processor and blend until mix starts to form a loose ball or you can roll into a ball.
  • Take teaspoons of mix and roll between your slightly dampened hands.
  • Place in refrigerator to firm up.

NOTE: Inulin is a prebiotic fibre primarily consisting of ground chicory. I have searched in almost every health food store in Australia to find this product. Persistance beats resistance and I now purchase from an online business in Queensland, Australia. Click here to purchase

Chocolate Bliss Balls - Prebiotic Bliss Balls

Course: Dessert, Morning/Afternoon Tea, Snacks
Cuisine: Vegan

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