Chocolate Bliss Balls – Prebiotic Bliss Balls

Chocolate Bliss Balls – Prebiotic Bliss Balls

100%

Servings

24

Prep

20 min
Our Reader Score
[Total: 1 Average: 5]

 

These Chocolate Bliss Balls are a power house of fibre and protein. Incorporating a prebiotic will assist gut health. They are also Vegan friendly.

You will find these bliss balls will satisfy not only those hunger pangs but also those desire for a sweet hit.

I love these mid afternoon when I am work, they give me a big energy hit and revive me for the rest of the day.


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The perfect healthy snack.

Ingredients

Peanuts, roasted salted 240g
Medjool dates or dried dates (softened) - pit free 240g
Cacao powder 30g
Maple syrup (genuine) or raw honey 2 tbsp
Vanilla 2 tbsp
Inulin powder 2 tbsp

Method:

  • If using dried dates soften in hot water for 5 minutes before using, ensure they are well drained. Approximately 220g of dried dates will give you the 240g you will need.
  • Place all ingredients into a food processor and blend until mix starts to form a loose ball or you can roll into a ball.
  • Take teaspoons of mix and roll between your slightly dampened hands.
  • Place in refrigerator to firm up.

NOTE: Inulin is a prebiotic fibre primarily consisting of ground chicory. I have searched in almost every health food store in Australia to find this product. Persistance beats resistance and I now purchase from an online business in Queensland, Australia. Click here to purchase

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