The #1 Worst Ingredient in the World (HIDING IN YOUR FOODS)
By Dr. Eric Berg DCWebsite The #1 worst ingredient in the world is in a lot of our foods, and it’s much higher on the glycemic index than glucose. The glycemic index is a scale …
Additives to Avoid: Artificial Sweeteners
In a bid to convince as many people as possible that cooking good food at home is important I have decided to start listing the products you will find in your pre-packaged foods and why you should …
Margarine – Artificial Butter
Margarine is one of the worst spreads you could consider putting on your food or cooking with. In the 70’s I remember growing up with Fairy margarine for baking and Stork margarine for spreading. I …
Sweetners more dangerous than sugar
In a bid to convince as many people as possible that cooking good food at home is important I have decided to start listing the products you will find in your pre-packaged foods and why you should …