Morning/Afternoon Tea Snacks

Chocolate Bliss Balls

If you are craving chocolate or a snack these bliss balls will hit the spot.

Chocolate Bliss Balls

A healthy chocolate hit
5 from 1 vote
Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Course Morning/Afternoon Tea, Snacks
Servings 24 balls
Calories 2367 kcal


  • 240 g Peanuts roasted salted
  • 240 g Medjool dates or dried dates softened - pit free
  • 30 g Cacao powder
  • 2 tbsp Maple syrup genuine or raw honey
  • 2 tbsp Vanilla
  • 2 tbsp Inulin powder see note


  • If using dried dates soften in hot water for 5 minutes before using, ensure they are well drained. Approximately 220g of dried dates will give you the 240g you will need.
  • Place all ingredients into a food processor and blend until mix starts to form a loose ball or you can roll into a ball.
  • Take teaspoons of mix and roll between your slightly dampened hands.
  • Place in refrigerator to firm up.


Inulin is a prebiotic that has a slight sweetness. It is made from chicory root. 
Purchase Inulin from health food shops.


Calories: 2367kcalCarbohydrates: 278gProtein: 75gFat: 124gSaturated Fat: 21gSodium: 81mgPotassium: 4117mgFiber: 53gSugar: 190gVitamin A: 891IUVitamin C: 4mgCalcium: 470mgIron: 16mg
Keyword bliss ball, cacao, chocolate
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