Morning/Afternoon Tea Snacks

Chocolate Bliss Balls

If you are craving chocolate or a snack these bliss balls will hit the spot.

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5 from 1 vote

Chocolate Bliss Balls

A healthy chocolate hit
Course Morning/Afternoon Tea, Snacks
Keyword bliss ball, cacao, chocolate
Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Servings 24 balls
Calories 2367kcal

Equipment

  • Food processor

Ingredients

  • 240 g Peanuts roasted salted
  • 240 g Medjool dates or dried dates softened - pit free
  • 30 g Cacao powder
  • 2 tbsp Maple syrup genuine or raw honey
  • 2 tbsp Vanilla
  • 2 tbsp Inulin powder see note

Instructions

  • If using dried dates soften in hot water for 5 minutes before using, ensure they are well drained. Approximately 220g of dried dates will give you the 240g you will need.
  • Place all ingredients into a food processor and blend until mix starts to form a loose ball or you can roll into a ball.
  • Take teaspoons of mix and roll between your slightly dampened hands.
  • Place in refrigerator to firm up.

Notes

Inulin is a prebiotic that has a slight sweetness. It is made from chicory root. 
Purchase Inulin from health food shops.

Nutrition

Calories: 2367kcal | Carbohydrates: 278g | Protein: 75g | Fat: 124g | Saturated Fat: 21g | Sodium: 81mg | Potassium: 4117mg | Fiber: 53g | Sugar: 190g | Vitamin A: 891IU | Vitamin C: 4mg | Calcium: 470mg | Iron: 16mg
[Total: 1   Average: 5/5]
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